YOGA WITH SCOLIOSIS PROGRAMS
LIFE CHANGING PROGRAMS
The human body is not only made of bones!
What we do in Yoga with Scoliosis programs is that we use Yoga Asanas (postures) to work on the muscles to feel more aligned in the body. We also work on breathing techniques to feel more aligned internally & explore how to adjust in daily activities to avoid pain and discomfort.
So these programs will be a life changing experience for you and not just a regular yoga class!